|Kay at Impact & Influence Intensive|
Friday, October 21, 2011
Clearing Away Negative Thinking to Help Fuel Weight Loss
I’m with about 300 people right now in
who are taking the Impact and
Influence Intensive with with Lisa Sasevich. I’ve
joined many other workshop participants in making a commitment not to complain,
criticize, and gossip for the next 21 days. I made this decision because I knew from past experience
that negative thinking affects my well being and that of those around me. San Diego
What does staying positive have to do with losing excess weight permanently? It’s no secret that losing weight and keeping it off takes resilience and a focus on meeting cherished goals. Carping and negative thinking is like throwing a wet blanket on the joy and motivation that are so vital for shedding excess weight permanently without giving up your life.
The idea for making this commitment came from The Four Spiritual Laws of Prosperity, A Simple Guide to Unlimited Abundance a book by Edwene Gaines that Lisa Sasevich sent to each of the workshop participants as a gift to read before the workshop began on Thursday. Thanks Lisa! In the book, Gaines issued a 21 Day Challenge as part of a “life changing” process for learning how to set goals.
How about joining me in making a commitment not to complain, criticize, and gossip for the next 21 days? Please let me know how it goes.
Yours in joy and health!